The earliest signs of pregnancy often include a missed period, morning sickness, fatigue, and breast tenderness. A home pregnancy test can detect the hormone hCG as early as 10-14 days after conception. Your first prenatal visit will confirm the pregnancy and help establish your due date.

The FDA has a risk classification system for medications during pregnancy, ranging from Category A (no risk) to Category X (definite risk, avoid in pregnancy). Always consult your doctor before taking any new medication.

Regular, moderate exercise like walking or swimming is beneficial during pregnancy. A balanced diet rich in protein, iron, and folic acid is crucial for both you and your baby’s health. Below are general weight gain recommendations based on pre-pregnancy BMI: